Tired of health advice that sounds more like a lecture than real life?
The DBT (Don’t Be Triggered) Podcast cuts through the chaos with straight talk, real science, and a healthy dose of humor from board-certified oncologist Dr. Neel Shah. In each episode, Dr. Neel and his expert guests—trainers, doctors, nutritionists, and more—break down what actually matters when it comes to your health. No fear tactics, no guilt trips… just clear, doable advice you can actually use.
Getting healthier shouldn’t feel like an impossible checklist. Let’s laugh a little, learn a lot and take the pressure off—one myth-busting episode at a time.
Listen to the DBT podcast on your favorite platforms
About Your Host
Dr. Neel Shah is a triple board-certified oncologist with two decades of experience helping patients navigate cancer care with clarity and compassion. He graduated with top honors from Wayne State University School of Medicine, completed his residency at the University of Illinois at Chicago, and served as Chief Fellow during his hematology/oncology fellowship at Rush University Medical Center.
He’s held leadership roles in both academic and community medicine and currently teaches at the Indiana University School of Medicine. Through his work with the Northwest Cancer Centers Foundation, he helps ensure patients get more than treatment—they get real support.
Outside the clinic, Dr. Shah moonlights as a stand-up comic and a die-hard Detroit sports fan. On Don’t Be Triggered, he mixes medical insight with humor and real talk—because staying healthy shouldn't feel like a second job.
PODCAST EPISODES
S1 E9: Open Wide: The Truth About Teeth with Dr. Keyur Shah DDS
Dr. Neel Shah and orthodontist Dr. Keyur Shah explore fluoride, braces, oral hygiene, and the science behind healthy smiles on The DBT Podcast.
S1 E8: Understanding Immunity and Allergies with Dr. Sanjay Patel
Explore how your immune system really works with Dr. Neel Shah and immunologist Dr. Sanjay Patel—debunking myths and sharing science-backed advice.
S1 E5: Men’s Health, Weight Loss and Football: A Conversation with Dr. Joe Legaspi
Dr. Joe Legaspi joins Dr. Neel Shah to break down men’s health essential, from screenings and sleep to weight loss and hormone health.
S1 E4: Strong from the Core: Dr. Jana Richardson on Physical Therapy, Pelvic Health & Mobility
Dr. Jana Richardson, an expert in pelvic health and physical therapy, takes us on an engaging journey into the world of mobility, strength, and overall well-being.
S1 E2: Don’t Wait to Feel Bad
Why we avoid the doctor, which tests matter, and how lifestyle—not meds—drives health. Dr. Neel Shah talks prevention with Dr. Anand Shah.
S1 E1: getting to the heart of the matter
In the debut episode of The DBT Podcast, Dr. Neel Shah sits down with cardiologist Dr. Dean Ferrera to explore the foundational truths and common misconceptions surrounding heart health.
GET IN TOUCH
Have a question, want to be a guest, or interested in sponsoring the show? Dr. Shah and the team look forward to hearing from you.
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