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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-dhruvil-pandya</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6766d7b03332340e0ed5773f/8d729017-759f-4122-b3df-2333e54dc6e8/DBT-Podcast-Episode-Dhruvil-Pandya+%281%29.png</image:loc>
      <image:title>Home - S1 E12: Understanding Stroke: Prevention, Detection, and Breakthrough Treatments - Meet our guest Dr. Dhruvil Pandya of Northwestern Medicine</image:title>
      <image:caption>Dr. Dhruvil Pandya is a vascular and interventional neurologist committed to advancing collaborative, patient-centered care for cerebrovascular disease. Board-certified in Internal Medicine, Neurology, Vascular Neurology, and Neurocritical Care, he brings a multidisciplinary perspective shaped by extensive training at the Medical College of Wisconsin and Ross University School of Medicine. Dr. Pandya serves as the Medical Director of Stroke at Northwestern Medicine Delnor Hospital and is a Clinical Assistant Professor in the Ken and Ruth Davee Department of Neurology at Northwestern University Feinberg School of Medicine. His academic work includes leading stroke systems-of-care improvements, studying wellness in medicine, and developing innovative neurovascular delivery models. As Principal Investigator on multiple clinical and investigator-initiated trials, he works to bridge scientific discovery with real-world patient impact. Beyond his clinical and academic roles, Dr. Pandya is the founder of SOOKH PLLC and Be360 Integrative Wellness and serves as an advisor to early-stage healthcare ventures. His work reflects a commitment to integrating clinical expertise, research, and entrepreneurship to elevate the future of neurovascular care and physician wellbeing.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-kyle-parker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6766d7b03332340e0ed5773f/881bf428-e9a7-4ba9-886f-0bf004990760/DBT-Podcast-Episode-Kyle-Parker.png</image:loc>
      <image:title>Home - S1 E11: How Pathologists Detect Cancer: Advances in Blood and Tissue Analysis - Meet our guest Dr. Kyle Parker of Powers Health Medical Group</image:title>
      <image:caption>Dr. Kyle Parker is a board-certified pathologist with Powers Health Medical Group, specializing in anatomical and clinical pathology as well as hematopathology. He provides diagnostic support across several Northwest Indiana hospitals, including Community Hospital in Munster, St. Catherine Hospital in East Chicago, St. Mary Medical Center in Hobart, and Powers Health Rehabilitation Center in Crown Point. Dr. Parker completed his medical degree at Indiana University School of Medicine and trained in pathology at the University of Chicago. His work helps guide patient care through accurate, timely, and clinically meaningful laboratory and tissue diagnoses.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-sheil-shah</loc>
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    <lastmod>2025-11-24</lastmod>
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      <image:title>Home - S1 E10: Inside Radiology: MRIs, CTs, AI, and Early Detection With Dr. Sheil Shah - Meet our guest Dr. Sheil Shah of Medstar Good Samaritan Hospital</image:title>
      <image:caption>Dr. Shah is a board-certified diagnostic radiologist with Medstar Good Samaritan Hospital and Medstar Health system in the Washington, D.C. area. He earned his medical degree from Midwestern University’s Chicago College of Osteopathic Medicine, completed his internship at Sinai-Grace Hospital, and finished his radiology residency at the Detroit Medical Center with Wayne State University. Today, he brings a practical, patient-centered perspective to radiology and a passion for helping people better understand their health.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-keyur-shah</loc>
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    <lastmod>2025-11-16</lastmod>
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      <image:title>Home - S1 E9: Open Wide: The Truth About Teeth with Dr. Keyur Shah DDS - Meet our guest Dr. Keyur Shah, DDS of Palos Orthodontics</image:title>
      <image:caption>Dr. Shah is an unusually talented and gentle orthodontist. He was born and raised in Toronto, Canada. At the University of Toronto, he was valedictorian of his dental school class. After dental school, Dr. Shah completed his residency at Loyola University Medical Center. Next, he completed his orthodontic specialty at the University of Manitoba, where he was awarded a masters degree in orthodontics. Dr. Shah enjoys keeping up on the latest advancements in orthodontics and is involved with many professional associations including the American Association of Orthodontists, American Dental Association, Illinois Dental Society, Chicago Dental Society, Illinois Society of Orthodontists, and the Midwestern Society of Orthodontists. Outside the office, Dr. Shah enjoys spending family time with his wife and kids, who are native Chicagoans. He is a huge fan of exercise and sports. He is a proud supporter of all Chicago teams, especially the Chicago Bears.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-sanjay-patel</loc>
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    <lastmod>2025-11-01</lastmod>
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      <image:title>Home - S1 E8: Understanding Immunity and Allergies with Dr. Sanjay Patel - Meet our guest Dr. Sanjay Patel of Allergy &amp; Asthma Specialists</image:title>
      <image:caption>Dr. Sanjay C. Patel has over 20 years of professional experience treating the most complex pediatric and adult cases in Northwest Indiana. He founded Allergy &amp; Asthma Specialists with the goal of treating the most challenging allergy, asthma, and immunodeficiency patients. He strives to provide university level of care in the comfort of a community-based practice. Dr. Patel is board-certified in both adult and pediatric allergy, asthma, and immunology. He completed both his undergraduate and medical school training at Loyola University in Chicago, Internal Medicine residency at Northwestern University, and fellowship training in Allergy, Asthma, and Immunology at the University of California-Irvine. Dr. Patel is a recognized regional expert in asthma, angioedema, atopic dermatitis, chronic cough, drug reactions, eosinophilic esophagitis, immunodeficiencies, sinusitis, stinging insect allergies, urticaria/hives, along with a multitude of other conditions. Dr. Patel remains active in participating in clinical and educational activities. He regularly participates in clinical drug trials and acts as a consultant for the food manufacturing industry providing educational lectures on the dangers of food allergies and its implication in the food supply chain. He has also participated as an expert witness in cases involving severe food allergic reactions and mold allergies. In addition, Dr. Patel is on the teaching faculty at Indiana University School of Medicine as an Assistant Professor of Medicine. Dr. Patel continues to publish in peer-review journals and teach medical students alongside providing university level care throughout Northwest Indiana. In his leisure time, Dr. Patel enjoys competitive basketball and plays in many charity tournaments. He’s a dedicated coach to his children’s baseball and basketball leagues and enjoys outdoor activities with his wife and children.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-zoy-patouhas</loc>
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    <lastmod>2025-10-08</lastmod>
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      <image:title>Home - S1 E7: Pediatric Health, Vaccines, and Raising Healthy Kids with Dr. Zoy Patouhas - Meet our guest Dr. Zoy Patouhas of Mali and Mali Pediatrics</image:title>
      <image:caption>Dr. Zoy Patouhas is a board certified pediatrician and Fellow of the American Academy of Pediatrics. She practices at Mali and Mali Pediatrics, where she’s been a pediatrician for 18 years. A graduate of Wayne State University School of Medicine and having completed her residency at Children’s Hospital of Michigan, Dr. Patouhas also has made appearances on “The Dr. Nandi Show” and “Live in the D” helping spread the word on pediatric health and well being. She lives with her husband, John, 2 children, and her little pup, and is active in the community, attending her children’s activities and volunteering as a Sunday School Director and helping direct her church’s Christmas pageant.</image:caption>
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    <loc>https://www.dontbetriggered.com/home/episode-neel-shah-special</loc>
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    <lastmod>2025-09-22</lastmod>
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      <image:title>Home - S1 E6: INSIDE THE MIND OF AN ONCOLOGIST: SEEING DOUBLE AS DR. NEEL SHAH INTERVIEWS HIMSELF! - Meet our guest Dr. Neel Shah of Northwest Cancer Centers</image:title>
      <image:caption>Dr. Neel Shah is a triple board-certified oncologist with two decades of experience helping patients navigate cancer care with clarity and compassion. He graduated with top honors from Wayne State University School of Medicine, completed his residency at the University of Illinois at Chicago, and served as Chief Fellow during his hematology/oncology fellowship at Rush University Medical Center. He’s held leadership roles in both academic and community medicine and currently teaches at the Indiana University School of Medicine. Through his work with the Northwest Cancer Centers Foundation, he helps ensure patients get more than treatment—they get real support.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-joe-legaspi</loc>
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    <lastmod>2025-09-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6766d7b03332340e0ed5773f/a7dc4414-67ce-4151-93bd-2960432db8b2/DBT-Podcast-Episode-Joe-Legaspi.png</image:loc>
      <image:title>Home - S1 E5: Men’s Health, Weight Loss and Football: A Conversation with Dr. Joe Legaspi - Meet our guest Dr. Joe Legaspi of Powers Health Medical Group</image:title>
      <image:caption>Dr. Joe Legaspi is an internal medicine physician with more than 25 years of clinical experience. Based in Northwest Indiana, he is affiliated with Community Hospital in Munster and St. Catherine Hospital in East Chicago, where he has built a reputation for his comprehensive, practical approach to patient care. A graduate of the University of Santo Tomas College of Medicine, Dr. Legaspi completed his residency and internship at Mercy Hospital and Medical Center in Chicago. He is board-certified in Internal Medicine and fluent in Spanish and Tagalog, which allows him to connect with a wide range of patients and communities.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-jana-richardson</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6766d7b03332340e0ed5773f/b2765b79-8ddd-447a-9c8c-90e1f8ee18d4/DBT-Podcast-Episode-Jana-Richardson+600x600.png</image:loc>
      <image:title>Home - S1 E4: Strong from the Core: Dr. Jana Richardson on Physical Therapy, Pelvic Health &amp;amp; Mobility - Meet our guest Dr. Jana Richardson of Chicago Pelvic Health and Wellness</image:title>
      <image:caption>Dr. Jana Richardson is a licensed physical therapist specializing in caring for patients with bowel and bladder dysfunction, pelvic pain, sexual dysfunction, and prenatal/postnatal conditions. She is passionate about educating individuals about pelvic health and wellness in order to empower them to have confidence and control in their bodies again. Her treatment approach typically comprises of a holistic and full body style of care that includes collaboration with physicians, mental health practitioners, and/or family members to find the most effective strategy. She values providing quality care and giving her patients the tools they need to care for themselves, and return to the important things in their lives.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-aron-dorner</loc>
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    <lastmod>2025-08-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6766d7b03332340e0ed5773f/d1c35698-9881-4e77-a847-3baf746186a6/DBT-Podcast-Episode-Aron-Dorner.png</image:loc>
      <image:title>Home - S1 E3: What Healthy Really Means: A Candid Talk with Trainer Aron Dorner - Meet our guest Aron Dorner of Aron Dorner Personal Training</image:title>
      <image:caption>Aron Dorner is a seasoned personal trainer with over 20 years of experience and more than 30,000 one-on-one sessions delivered. Originally from London, England, Aron first came to the U.S. to coach youth soccer from 2008 to 2011, then moved to Chicago permanently in 2013. He spent seven years at Equinox (2013–2020) before launching his independent practice. In addition to his work in fitness, Aron has a background in youth soccer coaching, working with players across all age groups. His approach blends deep expertise, practical experience, and a passion for helping people move and feel better for life.</image:caption>
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    <loc>https://www.dontbetriggered.com/home/episode-anand-shah</loc>
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    <lastmod>2025-07-29</lastmod>
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      <image:title>Home - S1 E2: Don’t Wait to Feel Bad - Meet our guest Anand Shah of Powers Health Medical Group</image:title>
      <image:caption>Dr. Anand Shah is a Primary Care Physician board certified in Family Medicine. He currently practices full time in an outpatient-only setting with a focus on health maintenance and preventative medicine along with overall wellness and longevity. Expanding his career in medicine, he recently began taking expert consultant work on the side for medical malpractices cases. In his spare time, he enjoys spending time with his wife and two children, traveling, playing golf any chance he gets, and exploring his passion for cars.</image:caption>
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  <url>
    <loc>https://www.dontbetriggered.com/home/episode-dean-ferrera</loc>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>Home - S1 E1: getting to the heart of the matter - Meet our guest Dr. Dean Ferrera of Powers Health Medical Group</image:title>
      <image:caption>Dean Ferrera, D.O. is a Fellow of the American College of Cardiology (ACC) and a Fellow of the Society of Cardiovascular Angiography and Intervention (SCAI). He is engaged in quality care initiatives on a national level through SCAI, as well as locally in his hospital based practice at Community Hospital in Munster, Indiana. Dr. Ferrera is board certified in Interventional Cardiology, Cardiovascular Medicine, and Nuclear Cardiology.  He is a consultant and educator in the medical device industry. His clinical interests include complex coronary artery disease, peripheral arterial disease, cardiogenic shock, venothromboembolic disorders and preventive cardiology. Dr. Ferrera practices in Northwest Indiana through Powers Health Medical Group. He completed his fellowships in Interventional Cardiology and Cardiovascular Disease at University of Illinois at Chicago. He attended medical school at Ohio University College of Osteopathic Medicine and completed his undergraduate education at Miami University in Oxford, OH. His passions outside of work include golf, snow-skiing, travel, and enjoying family life.</image:caption>
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